Sarah Williams, friend of the Adventure Sports Podcast, and host of the Tough Girl Podcast is back with us today to talk about her 100-day Appalachian Trail thru-hike. Sarah got the bug to thru-hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100-day timeline, she managed to do it and is here to tell us all about it. Visit Sarah and find out more! https://www.toughgirlchallenges.com https://www.facebook.com/ToughGirlChallenges https://www.instagram.com/toughgirlchallenges https://twitter.com/_TOUGH_GIRL https://www.youtube.com/c/SarahWilliamsToughGirlChallenges Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used gear at https://www.powder7.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to [email protected] Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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