Today, I will dive into my personal experience with microdosing psilocybin aka magic mushrooms. I've been microdosing 4 days a week (3 days off) for almost 4 months now and I've experienced profound benefits when it comes to my mental health, spiritual health, and simply my overall well-being. In this episode, I will discuss what microdosing is, the benefits I've experienced, and how you can prepare for your own microdosing journey if it's something you feel called to explore. Enjoy, xx. Where I get my mushrooms: https://www.goldenrulemushrooms.com/ Use code AUDREY10 at checkout<3 I've taking the Calm, Super Flow, and Super Calm blends. Related Articles: https://www.ucsf.edu/news/2022/04/422606/psilocybin-rewires-brain-people-depression https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5509636/
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