Letting Go of The Self Part 1

Today, I will dive into one of my absolute favorite topics to speak upon - how life is not about finding the self, it is about LETTING GO of the self. This episode will kick off a mini series within the podcast on how to let go of the personal self and step back into your true self, which is pure awareness. In this episode, I will dive into who YOU truly are, how your psyche (personal self) was created, and how your personal self impacts you in every single moment of your life. In future episodes of this mini series, I'll explore the how thoughts, emotions, and the external world play a role in your personal self, and ultimately how you can let go of identifying as these things and instead learn to detach yourself from these external things and learn to objectively experience the moments of life that unfold around you. xx, Audrey

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