When it’s freezing cold, the central heating goes on and…our skin freaks out, what can we do about it? In this episode Emma is joined by her colleague and best friend, Dr Ellie Rashid, to tell us exactly how to keep our skin glowing through the cold winter months. They discuss how peptides, vitamin D, gut health and hyaluronic acid can all play a role in brightening our skin in the dark winter months. They also share their favourite products and what they're adding to their routines in winter. Products mentioned (in order): La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invisible Fluid SPF 50+ Trinny London, Bounce Back Intense Peptide Moisturiser The INKEY List Peptide Moisturiser Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment Youthbomb Biologic Collagen Peptide Cream SkinCeuticals H.A INTENSIFIER (M2) Multi-Molecular Hyaluronic Complex (MMHC2) Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin. Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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