From high-end night creams to cheap and effective cleansers, what do skin specialists actually buy with their own money? This week, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid pull back the curtain on their personal shopping lists, revealing where they like to splurge and where they save the most when it comes to skin health and the right products or procedures. In this episode, Emma and Ellie unpack the truth about luxury vs. high-street skincare, why muscle-building exercise changes dermal thickness, and the surprising mental health "glow" that comes from joy, relaxation and movement. Plus, they break down why expensive collagen powders fail to deliver, which in-office laser technologies are actually worth the investment over home gadgets, and their favorite budget-friendly drugstore staples. Episode Highlights: The Science of Exercise & Dermal Thickness: How resistance training releases muscle myokines that directly boost skin structure and sleep quality. Sensory Joy vs. Active Ingredients: The real reason Dr Ellie splurges on her night cream (and how to layer it with prescription actives). In-Office Lasers vs. At-Home Gadgets: Why dermatologists skip handheld home devices in favor of Alexandrite, Nd:YAG, and CO2 in-clinic treatments. The Lymphatic Drainage Myth: How targeted massage techniques support fluid flow and overall relaxation. Dietary Collagen vs. Eating the Rainbow: Why expensive collagen supplements fall short compared to whole-food nutrition. Dermatologist-Approved Budget Staples: The exact drugstore cleansers, body creams, and anti-dandruff shampoos Emma and Ellie buy on repeat. Key Questions Answered: Do expensive night creams work better than drugstore moisturisers, or are you just paying for fragrance? Are at-home skincare devices and laser gadgets worth your money? What are the best affordable cleansers and body moisturizers recommended by dermatologists? Products Mentioned: Klira (Bespoke prescription skincare formulated by Dr Emma Craythorne) Niance Night Care Regenerate Aveeno Skin Relief Moisturizing Cream La Roche-Posay Lipikar Baume AP+M Byredo Hair Perfume Dyson Airwrap & GHD Hairdryer Ziip (Nano-current facial device) Cetaphil Gentle Skin Cleanser & Cetaphil Rich Night Cream CeraVe Hydrating Cleanser E45 Cream QV Skincare Range Head & Shoulders Shampoo (Classic Original & Citrus Fresh) Find The Times article mentioned in the episode here. 👇 Let us know your thoughts in the comments 💌 Send us your questions [email protected] Connect with us: After Hours Skin Clinic Instagram: @afterhoursskinclinic Dr Ellie Rashid: @drellierashid Dr Emma Craythorne: @dremmacraythorne TikTok: @afterhoursskinclinic YouTube: After Hours Skin Clinic Channel This is a Raconteur Studios Production. ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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