199: Home Grown Mushrooms

Many of us go to great lengths and great expense to obtain organic and locally-grown foods, but the leftovers including stems, rinds, peels, and grounds are usually throw in the garbage. What a waste! On this week's Yoga Talk Show, you'll meet, Nikhil Arora, the co-founder of Back to the Roots, an innovative company that uses up-cycled coffee grounds to grow mushrooms - and you can too using their at-home kits. Mushrooms are one of the most nutrient-dense foods you can grow in just about any home or apartment, and they surely play a role in the future of food. --------------------------------------------------------------- What You’ll Learn: Why it makes no sense to throw away high quality food scraps and cuttings How coffee grounds can be used to grow superfoods in just about any home Why the future of food needs to offer more people better quality food for less money Nutritional Tip of the Week: Why you should eat mushrooms?! Links & References from the Show: Back to the Roots Got Questions? Write to us [email protected] Thanks to our sponsor: Yoga Teachers College The YOGABODY Teachers College combines new technology and age-old apprenticeship to deliver a level of education previously The YOGABODY Teachers College combines new technology and age-old apprenticeship to deliver a level of education previously unavailable anywhere. We train students not just teach, but to become local business leaders in the mind-body wellness industry Join the Early Notification List for First Application Preference:www.YogaTeachersCollege.com

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