Renaissance: Believing in Yourself Finding Your Confidence Again in a Season That Asks Us to Believe in Magic
08 Dec 2025
Contributed by Lukas
Episode: Renaissance: Believing in Yourself — Finding Your Confidence Again in a Season That Asks ...
Replaceable: Why AI Is, and You’re Not
03 Dec 2025
Contributed by Lukas
The AI fear is real—but it’s not the full story. In this episode, Sabina breaks down the growing...
Resisting the Resume Robot: AI Is a Tool, Not a Replacement
12 Nov 2025
Contributed by Lukas
🎙️ Resisting the Resume Robot: AI Is a Tool, Not a Replacement 📝 Episode Description: ...
Restoring SNAP: Why We Must Stop the Madness Around SNAP and Take Politics Out of It
29 Oct 2025
Contributed by Lukas
What happens when the safety net fails? In this episode, host Sabina Sulat breaks down the unfolding...
Rescues Will Take Hours: A Podcast for Federal Workers Ready to Take Control of What Comes Next
21 Oct 2025
Contributed by Lukas
Episode Details A hard-hitting, honest conversation for federal workers facing furloughs, layoffs, a...
Rewritten: How Agile Unemployment Became a Global Lifeline
14 Sep 2025
Contributed by Lukas
In this special anniversary episode, host Sabina Sulat reflects on four years since the launch of Ag...
Remodeling Work: Why the Old Model No Longer Fits And What To Do About It
12 Sep 2025
Contributed by Lukas
“Work isn’t broken. It’s the lens we’ve been taught to use that’s cracked. When you re...
Recapping the Summer of '25 and What it Means for Your Unemployment
20 Aug 2025
Contributed by Lukas
In this episode, we unpack the perfect storm of fear hitting today’s job seekers—from federal la...
Reclaim Your Weekend Turning Sunday Scaries into Strategy Sessions
10 Aug 2025
Contributed by Lukas
Episode Summary Transform your Sunday anxiety into your biggest career advantage. Learn why that fam...
Rewriting the Rules: Mastering the Jobs Paradox Playbook
08 Jul 2025
Contributed by Lukas
In this episode of the Agile Unemployment podcast host Sabina Sulat takes a look at the confusion an...
Red, White, and (Probably) a Little Blue: A Special Episode of Agile Unemployment for Federal Employees Facing Layoffs and Cutbacks
02 Jul 2025
Contributed by Lukas
🎙️ Red, White, and (Probably) a Little Blue A Special Episode of Agile Unemployment for Federal...
Reckoning with the Cuts: The Real-World Big and Not So Beautiful Impact of Slashing SNAP and Medicaid
27 May 2025
Contributed by Lukas
📝 Episode Summary In this 30-minute episode of Agile Unemployment, we expose the harsh reality b...
Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search
13 May 2025
Contributed by Lukas
🎙️ Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job ...
Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead
06 May 2025
Contributed by Lukas
Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead EPIS...
Repairing the Job Search Ecosystem: What We All Need to Know to Move Forward
01 May 2025
Contributed by Lukas
Rethinking Job Search: How Everyone Needs to Step Up Introduction Welcome to today's episode of "R...
Recalculating How Long You Will Be Unemployed: How Using Only One Employment Method is Costing You
22 Apr 2025
Contributed by Lukas
Recalculating How Long You Will Be Unemployed: How Using Only One Employment Method is Costing You T...
"Revolutionizing Your Job Search: Dropping Old Habits and Strategies for New Results"
17 Apr 2025
Contributed by Lukas
📱 Agile Unemployment Podcast Notes 📱 Episode: "Revolutionizing Your Job Hunt: Breaking ...
Revamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing
10 Apr 2025
Contributed by Lukas
🎧 AGILE UNEMPLOYMENT PODCAST Episode Notes: "Revamp Your Job Search Strategy: The Problem...
Refuting the Myth of the Perfect Job Candidate
01 Apr 2025
Contributed by Lukas
📝 Agile Unemployment Podcast Refuting the Myth of the Perfect Job Candidate 🎯 🔑 Key Ta...
Recovering from Underemployment: A Strategic Guide
24 Mar 2025
Contributed by Lukas
Episode 87: Underemployment Decoded 💼🕵️♀️ Episode Snapshot 📸 Title: Underemploymen...
Re: Channeling Anger in Unemployment
19 Mar 2025
Contributed by Lukas
Episode Summary In today's raw and honest episode, we explore the role of anger in the unemployment ...
Re: Charting Your Career- From Public Service to Private Sector Success
10 Mar 2025
Contributed by Lukas
🎙 Re: Charting Your Career- From Public Service to Private Sector Success Episode Description: 🚨...
Regain Control: Immediate Steps for Federal Employees Facing Job Insecurity or Job Loss
28 Feb 2025
Contributed by Lukas
🎙️ Agile Unemployment Podcast – Special Episode Regain Control: Immediate Steps for Federal E...
Reframe: Shifting Fear into Empowerment While Out of Work
02 Feb 2025
Contributed by Lukas
🎙️ Agile Unemployment Podcast: Episode Title - "Re:Framing: Shifting Fear into Empowerment Whil...
Revealing Bold Employment Predictions for 2025 and Beyond
21 Jan 2025
Contributed by Lukas
In this episode, Sabina Sulat dives into key trends that are reshaping the way we work and look for ...
Reminiscing About Agile Unemployment 2024 and Looking Ahead to 2025
13 Jan 2025
Contributed by Lukas
🎙️ Agile Unemployment Podcast: Reflecting on 2024 & Looking Ahead 🎙️ ...
Reclaiming HR: Combining Humanity and Knowledge for Better Business Decisions with Lotus Buckner, Author of The Joy of HR
17 Dec 2024
Contributed by Lukas
🎙️ Podcast Notes: Agile Unemployment 🎧 In this episode, I sit down with ...
Repelling the Shame Monster: Finding the Confidence to Move Forward in Your Job Search
10 Dec 2024
Contributed by Lukas
In this episode of Agile Unemployment, we tackle the powerful and often overwhelming "Shame Monster"...
Reflect and Reset: Ending the Year with Purpose
03 Dec 2024
Contributed by Lukas
Join me, Sabina Sulat, on the latest episode of the Agile Unemployment Podcast as we close out the y...
Real Questions from Real Listeners: Answering Everything Unemployment
19 Nov 2024
Contributed by Lukas
🎧 In this week’s episode, I’m diving into exciting updates, answering your burning questio...
Reassessing Employer Fit Culture, Values, and More with Author and Guest, Julie Winkle Giulioni
12 Nov 2024
Contributed by Lukas
🎙️ Episode Overview: Navigating Today’s Job Market with Julie Winkle Giulioni 🎙️ In this...
Re: Working What No Longer Works in How We Look For Work
05 Nov 2024
Contributed by Lukas
Welcome back to Agile Unemployment, where we break down the modern job search in a way that keeps yo...
Revamping Your Job Hunt: Escaping the Scary Movie Traps
30 Oct 2024
Contributed by Lukas
In honor of Halloween, host Sabina Sulat explores the spooky side of job hunting, comparing the expe...
Redefining Leadership: Massimo Backus on the Power of Self-Compassion
18 Sep 2024
Contributed by Lukas
🎙 Episode Highlights: In this episode, we welcome back returning guest Massimo Backus to disc...
Reinventing Your Career: Insights with Roger Osorio
16 Aug 2024
Contributed by Lukas
"Reinventing Your Career: Insights with Roger Osorio" In this episode of the Agile Unemployment podc...
Recognizing the Needs of Gen Z in the Workplace with Gen Z Expert and Co-Founder of AI Start Up, Minerva, Kelly Kinnebrew PhD
11 Jun 2024
Contributed by Lukas
🌟🌟🌟In this enlightening episode, we dive deep into the workplace dynamics and challenges fa...
Rewiring Your Mindset: Overcoming Negative Thoughts During Your Job Search
03 Jun 2024
Contributed by Lukas
🛠️ One of the hardest parts of the job search is turning off those negative voices in your head...
Recovery and Unemployment with Special Guest, Kevin Hyer of the Hyer Calling Foundation
29 May 2024
Contributed by Lukas
Recovery and Unemployment with Special Guest Kevin Hyer of the Hyer Calling Foundation 🎙️ Episo...
Resilience Through Transition: The 'Just for Now Job'
15 May 2024
Contributed by Lukas
Welcome back to the Agile Unemployment Podcast! 🎙️ In today's episode, we delve into the concep...
Reemployment Journey: Special Guest Kathi Baker Shares Her Reworking Story
21 Mar 2024
Contributed by Lukas
In this episode of the Agile Unemployment podcast, prepare to be inspired as we sit down with the re...
Reading the Tea Leaves: What You Can Learn and Should Know About the Interview Process
27 Feb 2024
Contributed by Lukas
📘 Reading the Tea Leaves: What You Can Learn and Should Know About the Interview Process 🍵🫖...
Reviving Hope: What To Do When You Lose Faith in the Job Search
19 Feb 2024
Contributed by Lukas
🎙️ As we find ourselves a little past the midpoint of February, the days stretch on like a stu...
Responding to the Separation Conversation: How to Negotiate Your Separation Details Like a Boss
12 Feb 2024
Contributed by Lukas
🎙 Excited to share the latest episode of the Agile Unemployment Podcast! 🎧 In this episode, we...
Red, Yellow, Green: Identifying and Handling Flags in the Job Search
08 Feb 2024
Contributed by Lukas
Are you equipped to recognize the signals in your job search journey? Join Sabina Sulat, your employ...
Repetition: Breaking the Groundhog Day Cycle of Being Out of Work
02 Feb 2024
Contributed by Lukas
Sometimes being out of work is a roller coaster but have you ever felt like your job search is stuck...
Relying on You: The Best Way to Stand Out in the Job Search, with Career Coach Phillip Migyanko
17 Jan 2024
Contributed by Lukas
In this empowering episode, we dive deep into the art of standing out in the job search by embracing...
Rebuilding Onboarding: New Job Notebook with L&D Thought Leader, Jessica Rivera
08 Jan 2024
Contributed by Lukas
Welcome, job seekers and career enthusiasts, to another insightful episode of Agile Unemployment! ...
Renouncing Bad Habits: Employment Pitfalls We Should ALL Leave in 2023
02 Jan 2024
Contributed by Lukas
In the concluding episode of Agile Unemployment for 2023, host Sabina Sulat takes a look at the chal...
Reignite Your WHY: Practicing Self Compassion with Massimo Backus
12 Dec 2023
Contributed by Lukas
Welcome to the second part of the Agile Unemployment podcast, where we delve deeper into the transfo...
Redirecting ”Intentioned Misinformed Protectors” to Build Self-Compassion with Expert and Author, Massimo Backus
04 Dec 2023
Contributed by Lukas
Something to get you through the Sunday Scaries 🎙 Exciting News! Join me in the latest episode of...
Reinforcing Habits of Self Care: End of Year Check In
26 Nov 2023
Contributed by Lukas
As we bid farewell to Thanksgiving but before we dive into the seasonal holidays, it's time to refle...
Rebound and Reflect: Navigating Job Loss with Grace - Your Guide to Ending the Year Strong
13 Nov 2023
Contributed by Lukas
This episode follows some crucial actions you can take at the end of the year when you're either ...
Real Intelligence: Leveraging Artificial Intelligence (AI) In Your Job Search
01 Nov 2023
Contributed by Lukas
It feels like everywhere you go people are talking about AI/Artificial Intelligence. More and more c...
Rebalancing Your Network: Why Building a Network That Works is Essential and How To Do It
19 Oct 2023
Contributed by Lukas
In a time when applicant tracking systems are gatekeepers and job seekers are turning to AI, there i...
Remaining Insubordinate with Jocelyn Davis: How to Be Your Bravest Self Part II
21 Sep 2023
Contributed by Lukas
It takes a tremendous amount of character and courage to stand up for what you believe in, especiall...
Remaining Insubordinate with Jocelyn Davis: How to Be Your Bravest Self- Part I
20 Sep 2023
Contributed by Lukas
Are you afraid of speaking up? Are you finding your leadership style unappreciated or ineffective? P...
Reflections of Season One and Visions of Season Two: A Year of the Agile Unemployment Podcast
23 Aug 2023
Contributed by Lukas
Last week the Agile Unemployment Podcast hit its one-year anniversary. In the premier episode of Sea...
Re: Gaining Your Financial Footing After Losing Your Job with Financial Expert and Author, Anne Lester
11 Jul 2023
Contributed by Lukas
Few things are as uncomfortable to talk about as money. And when you are out of work, the subject of...
Re: Training the Wolves at the Door to Become Your Tame Pets: Handling Catastrophic Thinking
05 Jul 2023
Contributed by Lukas
Are you struck by unwanted and unpleasant thoughts at inconvenient times? Is worry your constant com...
Reconciling to the Five Things You Must Accept About Unemployment and the One Thing to Never Stop Doing
27 Jun 2023
Contributed by Lukas
One of the hardest things to accept in unemployment is how vastly different your life has become. We...
Re: Covering from Enmeshment: Taking Back Your Boundaries When Work Has Taken Your Identity
19 Jun 2023
Contributed by Lukas
Do you suffer from the Scary Sundays? That churn in your stomach when you think about going back to ...
Re Alignment: The Thing That Could Be Sabotaging Your Job Search
06 Jun 2023
Contributed by Lukas
This one seemingly little thing could be the one thing that is sabotaging your job search: Alignment...
Grief and Job Loss: Letting Go to Move Forward
31 May 2023
Contributed by Lukas
Grief is part of the baggage we take wherever we go. It is who we are but it can also prevent us fro...
Unemployment and Immigration: Navigating Being Out of Work with ChinUpp Founder Nidal Khaznadar
09 May 2023
Contributed by Lukas
Being out of work is overwhelming for anyone but especially so if you are an immigrant. The usual ch...
Layoff Your Staff/ Lose Your Customers: Customer Success with Shauna Osborne, Customer Success Scion
25 Apr 2023
Contributed by Lukas
When an organization lays off a large number of staff, their balance sheets see immediate relief. In...
Agile Unemployment: Picking at Perfection, Part II w/Alistair Barton
20 Apr 2023
Contributed by Lukas
Is the ideal of perfection the main reason we either are afraid to start something or the reason we ...
The Recruiter is In Part II: Q & A with Emily, the Recruiter
28 Feb 2023
Contributed by Lukas
How great would it be to have inside knowledge about the job search? Wouldn't you love to know the t...
Cultivate The Fun Habit with Dr. Mike Rucker
21 Feb 2023
Contributed by Lukas
Not only can you have fun while you are out of work, but your well-being and resilience depend upon ...
Conquering Perfection with Alistair Barton
28 Dec 2022
Contributed by Lukas
Do you find yourself seeking perfection in your job search only to be overwhelmed by the idea that y...
Surviving the Holidays While Out of Work
21 Dec 2022
Contributed by Lukas
Family gatherings can be difficult, especially when you are out of work. Add the holidays into the m...
The Recruiter is In: What You Must Know About the Hiring Process
05 Dec 2022
Contributed by Lukas
If you had the chance to ask a recruiter anything, what would you ask them? Host Sabina Sulat sits d...
The Truth About Labor Statistics with Laura Michelle Davis
29 Nov 2022
Contributed by Lukas
Ever wonder why when you read about the unemployment rate it doesn't quite match up to other news it...
Why Self Care is a Must When You Are Out of Work with Gabby Lubin of Spark This Day
14 Nov 2022
Contributed by Lukas
Practicing self-care when you are out of work is a double-edged sword. You finally have the time to ...
Rebranding Yourself After Losing Your Job with Kait LeDonne
07 Nov 2022
Contributed by Lukas
Instead of letting losing your job define you, let it be the moment that decides you! Think about tu...
Trusting Yourself After Losing Work
24 Oct 2022
Contributed by Lukas
Loss is the hallmark of losing your job. You not only lose income and benefits, but you can also los...
Agile Unemployment Podcast: Rejecting Rejection
03 Oct 2022
Contributed by Lukas
Rejection is a part of any job search, but rejection from a job application or interview does not ha...
Keeping Up with Your Healthcare When Out of Work
19 Sep 2022
Contributed by Lukas
How do you handle your healthcare when you are out of work, or afraid of losing your job? In this ep...
Celebrating the One Year Release of Agile Unemployment!
14 Sep 2022
Contributed by Lukas
In this bonus episode celebrating the first anniversary of the launch of Agile Unemployment, Sabina ...
How to ”Own Your Career, Own Your Life” While Unemployed with Guest Andy Storch
11 Sep 2022
Contributed by Lukas
Host Sabina Sulat welcomes keynote speaker and author of Own Your Career, Own Your Life, Andy Storch...
Agile Unemployment-What Do You Do for a Friend Out of Work?
06 Sep 2022
Contributed by Lukas
Few people need the support of friends more than someone who is out of work. But so often our friend...
Agile Unemployment- What You Need to Know When You Go Back to Re: Working
30 Aug 2022
Contributed by Lukas
A must-listen podcast for anyone starting a new job! Congratulations! You did it-- you got a job. Be...
Agile Unemployment-Your Unemployment Insurance and the Other Benefits You Aren’t Using
24 Aug 2022
Contributed by Lukas
There are so many myths and misconceptions about unemployment compensation. In this episode, host Sa...
Agile Unemployment: Re:Thinking the Way We Talk About Being Out of Work
17 Aug 2022
Contributed by Lukas
In this initial episode, Sabina shares her unemployment experience and why it is now her mission to ...
The First Five Things to Do When You Lose Your Job
17 Aug 2022
Contributed by Lukas
In this episode, Sabina reviews the first five things you must do when you lose your job as well as ...
Taking the Mystery Out of Resumes and Applicant Tracking Systems
15 Aug 2022
Contributed by Lukas
Applicant Tracking Systems (ATS) can be the difference between your resume making it to the recruite...