‘Tis the season for festive gatherings, stressful shopping, and triple-sized to-do lists. Ahhhh the holidays. Just when you think you’ve got it all under control, the gingerbread cookies come marchin’ in. In this episode, I’m talking about the potential reasons why during this time of year, our eating seems to go haywire - there are a few solid reasons why - and how we can better approach all the sweet temptations!Don’t miss an episode! Subscribe on Apple or Spotify and leave a review to help spread the love! ❤️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com
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