A Simple Practice to Create a Magical Morning

Your heart creates an electromagnetic field that extends several feet beyond your body - and you can literally change this field by shifting your thoughts in bed each morning.Bottom Line: You don't need to wait for external changes to feel good about yourself. Start feeling good now to create the foundation for lasting change in your life. (For real!)Today we're going all in on a little mind-trick magic you can perform in the morning to get your head into that magical space where whatever you can imagine comes to life - or at the very least, you're no longer bombarded by your to-do list at 6 am like a hungry puppy licking your face!Resources Mentioned:Previous episode with Doug Marshall on butterfly technique (bilateral stimulation)Book: "Mind Magic" by Dr. James DotyIF YOU HAVEN'T ALREADY... Subscribe to Aging Fiercely and join the growing community of people who are now changing everything without changing anything! Join Here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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