When I wake up in the morning I scan my mental landscape for problems, and that’s not the best way to start your day. Here’s what we can do instead to create a better day! If you’re enjoying the Mindfully Yours Podcast, please subscribe and leave a review to help spread the love! ❤️You can also sign up for my Sunday Mail Drop where I write about how to live a healthier life with more ease! It’s a Sunday morning, mimosa-clinking 🥂 good time! Click here to sign up: amcostanzo.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com
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