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Aging Fiercely Podcast

Finding space when you're having a bad day

05 Oct 2023

Description

AM breaks down how she took a bad day and turned it around - literally trading sobs for smiles!If you’re enjoying the Mindfully Yours Podcast, stick around by subscribing on Apple or Spotify. Did you know you’re able to share this podcast with a bestie? Go ahead… show your bestie you care!Share Mindfully Yours with your BESTIE!!!! ❤️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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