Knowing where to begin when you’re trying to lose weight can be overwhelming! There are so many options, and about as many failed attempts… but not anymore. Today Anne Marie is going to give you her 1-2 approach that will make beginning any new weight loss “journey” an easy one! If you’re enjoying the Mindfully Yours Podcast, please subscribe on Apple or Spotify and leave a review to help spread the love! ❤️ You can also share this podcast with a bestie! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com
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