When we recognize our power to change and realize it's within us to rewrite the narrative, we can banish the "devil" (aka ego, inner critic, shade-throwing demon) from holding sway over us. This shift creates a new current reality—because it’s all about the "current" that flows from within!Tune in to today’s episode and learn why the devil we know isn't a good enough reason to stay stuck!I’m hosting a free workshop on Sunday, January 26. If you’re ready to create a consistent workout program, simplify nutrition, and age fiercely in 2025, join my free workshop: A 60-minute Crash Course on Building Consistency, Enjoying Guilt-Free Me-Time, and Unleashing Your Hidden High VibesSign up here!INSTAGRAM: @aging.fiercelyFACEBOOK: amcostanzoAND... if you need a fitness plan and reliable accountability to help you start 2025 feeling FIERCE, check out my 4-Week Fitness Accountability Program: amcostanzo.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com
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