"I love being more toned at 65"

“You’re awesome!” he shouted down to her as she was getting in her morning workout! How amazing is that—to have your husband supporting you and cheering you on, and all you’re doing is what you’ve been doing for the last three years… working out for 15 minutes in the morning. 🫶Today I’m interviewing my client and friend who at the age of 62 decided it was time to do something different. Her level of commitment and discipline has kept her active well into her 60s—and she doesn’t plan to slow down one bit. She loves being toned and feeling good about herself and no longer avoids going sleeveless. In fact, she loves it! Tune in and discover how she now looks forward to working out, and how she plans ahead when going on vacation!If you’re ready to stop letting age define you and are ready to start aging fiercely, subscribe to my podcast on Apple, Spotify, or Substack. Because this journey? It’s only just beginning. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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