Quick Bite: Do Something Different

Sometimes it’s best to not overthink things.A quick idea with an ever quicker execution and there you go, you’ve just done something different!In this “quick bite” episode, I’m showing you exactly what I did—I came up with the idea for a “quick bite” and I recorded it. Done. I’ve done something different.And so can you!Doing something different doesn’t have to be a huge undertaking. It can take a minute or 2:34 minutes!It’s small, it’s easy, and I can feel good about it because it may just end up shaking something loose in my inner world.How do you feel about doing something different?Hi, I'm AM Costanzo and I'm a personal trainer and accountability coach. I work with women over 40 who are ready to flip aging on its head. Please follow, like, or subscribe if you're up for a little accountability! Visit www.amcostanzo.com to learn how I can help you feel a little more fierce when it comes to life over 40! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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