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Aging Fiercely Podcast

The Very Real Power of Shifting the Way You *Feel*

22 May 2025

Description

This week, I'm talking about an experiment I did with the Universe and how a simple request for a sign turned into a big a-ha moment for me! I share the shifts you can make that help you align with your goals. It's about opening yourself up to new thoughts and feelings, which inspire action - this is how creation flows to you with more ease and aliveness! Practical Steps for Change:Think differently first, then act differentlyCreate intentions and declare them to yourselfTurn attention inward and notice your self-talkExperiment with new approaches when old ones aren't workingActionable Advice:Ask for what you need - Whether it's a sign or clarity, just askPay attention to your thought patterns - Notice what stories you repeatedly tell yourselfBe willing to surrender - Let go of what's not workingCreate intentions - Declare what you intend to do and bring forwardTry something different - If you're stuck, experiment with new approaches"When you realize you're stuck in a pattern of thought where you're thinking the same things and you're not seeing anything change... the change comes when you're willing to open yourself up to surrender and notice what's not working and that you're the only person that can do anything about it."CONNECT!If this episode resonated with you, please:• Leave a comment or review• Rate and subscribe to the podcast• Hit that follow buttonAs always, thank you for listening, and may your day be filled with blessings 💖 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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