Tuning into your emotional airwaves: What stories are you broadcasting?

Welcome to the radio of our minds, where every station broadcasts a unique narrative. Have you found yourself flipping through the channels lately? Are you tuned into the "My Life is Filled with Drama" station, or perhaps the "Emotional Baggage" frequency? Maybe it's the channel that incessantly replays stories from your past or the one that forecasts a worrisome future filled with the chaotic noise of current events that terrify?Take a listen to today’s episode and let’s delve into the intricate relationship between the narratives we embrace and the life we lead. Let's explore the profound impact of these inner dialogues, and their subtle yet pervasive effects on our actions, emotions, and perspectives. Don’t miss an episode! Subscribe on Apple or Spotify and leave a review to help spread the love! ❤️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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