When Bubbles Burst and Boundaries Beckon 🛁

Picture this: the bath is drawn, the lavender is swirling in the air, and your gel eye mask has you teetering on the edge of bliss. You’re finally winning at self-care.And then, they find you.The footsteps. The door creaks. And before you can even mutter, “I’m off-duty,” you’re bombarded:“Where’s my soccer jersey?”“Can I have a snack?”“What’s for dinner?”Suddenly, your tranquil soak turns into another episode of Mom Interrupted.If this sounds painfully familiar, it’s time to talk boundaries. Because without them, those precious self-care moments are toast.In today’s podcast episode, I’m diving into how to set boundaries that protect your time, your sanity, and yes, even your bubble baths.👉 Hit play now and start reclaiming your peace!P.S. Boundaries: they’re the unsung heroes of every mom’s self-care toolkit. Let’s get you some!Aging Fiercely is about helping you create a life that puts you first! Subscribe and let’s be friends! 🙌Ready to make this the year you finally put yourself first? Let’s create a life—and a body—you love, with more confidence and less struggle. Join my 4-Week Fitness Accountability Coaching Program today and step into the new year feeling unstoppable! 💖 Learn more at www.amcostanzo.com and let’s get started before the clock strikes midnight on 2024! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amcostanzo.substack.com

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