Ahead of the Curve, The Scoliosis Experience
Episode 41: Osteoporosis and Scoliosis, What You Need to Know
21 May 2023
There’s a strong connection between scoliosis and osteoporosis.And it’s crucial to understand that connection if you want to mitigate some of the risks and challenges of osteoporosis.In this episode, I’m covering:Osteoporosis and how it’s diagnosedOsteoporosis risk factors and statisticsThe link between osteoporosis and scoliosisHow to improve bone density in ways that are safe for your spineTune in to get critical information on keeping your bones strong and minimizing the progression of your curve.Resources mentioned:Study: Does Scoliosis Cause Low Bone Mass? A Comparative Study Between SiblingsStudy: Effects of Resistance Exercise on Bone HealthBuff BonesThe Bone Health & Osteoporosis FoundationThe Scoliosis Movement BootcampSchedule a Discovery Call
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