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Ahead of the Curve, The Scoliosis Experience

Episode 67: My 5 New Years Resolutions

17 Dec 2023

Description

What are your goals for next year?I’m making some resolutions to improve my personal life and my scoliosis care. And I’ve got some goals for my work as well.This episode covers some of my goals and resolutions for 2024: Listening to what my body needsMaking time to see my friendsDisconnecting (partially) from social mediaCultivating hyggeCatch the full episode for all the details.Resources mentioned:Scoliologic FitnessThe Scoliosis Strength CollectiveHoly Hygge: Creating a Place for People to Gather and the Gospel to Grow

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