Do other people with scoliosis have similar experiences to yours?It’s a question that most of us ask ourselves occasionally. There’s so much value in hearing other people’s experiences and knowing that you aren’t alone!I recently got to chat with Kerry Green, LCSW. She’s a licensed therapist and coach, and also a spinal fusion warrior! In this free-flowing conversation, Kerry and I covered a lot of ground:Thoughts on bracingHow scoliosis impacts physical activitiesFear of physical movement and activity (kinesiophobia)How to improve proprioception (knowledge of your body’s position and movement)How movement can help release emotions/trauma stored in the bodyExercising safely with scoliosisCatch the full episode for all the details.Resources mentioned:Tampa Scale of KinesiophobiaKerry’s WebsiteKerry’s Instagram Kim Moscatello on Instagram Schedule a Discovery Call
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