Progress Over Perfection

In today's episode, Sophia discusses the importance of letting go of perfection and aiming for progress. Sophia explores the following: How to recognize if perfectionism is popping up in your life  How the 5% rule will support your personal growth and goals  Noticing the benefits of a progress-driven mindset over perfection  The importance of noticing the imperfections and mood swings that take place when focused on perfection I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠ Go to today's sponsor ⁠⁠https://betterhelp.com/aim4uladies⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. Buy Me A Coffee⁠ Book A Call With Me: ⁠⁠⁠⁠HERE⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠@aim4uconsulting⁠⁠⁠ Freebie: ⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

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