Recovery After Betrayal - Tips on Healing & Moving Forward

In today's show, host Sophia Tuckett is interviewed by Danielle Shea. They discuss Sophia's journey and expertise in overcoming infidelity, the importance of self-love, and steps to rebuild confidence. Sophia provides actionable advice and exercises for listeners going through similar experiences that include: The Grieving Process How self-compassion will assist your healing What the benefits are of self-accountability when working through infidelity I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Spotify Links: Meditation: https://open.spotify.com/episode/1RHyt4giVVhc97SALtOOx0?si=Fijt-EdWT0eBdtcbG5f7mQ Journaling: https://open.spotify.com/episode/68ZKX2CwjZvGAvC7znAEjH?si=daQjvseFQnqrm9JduaoFkA Contact Danielle Shea through the following links below: HandleLinkInstagram @daniellsheablog https://www.instagram.com/daniellesheablog/ Twitter: @daniellesheacohttps://twitter.com/daniellesheaco Facebook: https://www.facebook.com/daniellesheablog/ Pinterest: @daniellesheacohttps://www.pinterest.com/daniellesheaco/ TikTok@daniellesheaco YouTube: https://www.youtube.com/channel/UCQnmJq58_UCziZUAUHe2wMA LinkedIn: Danielle Sheahttps://www.linkedin.com/in/danielle-shea-5355b01a5/ Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other  Side of Infidelity ⁠⁠⁠⁠⁠ Go to today's sponsor ⁠⁠⁠⁠https://betterhelp.com/aim4uladies⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠⁠

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