En este séptimo episodio tuvimos la posibilidad de charlar con el Lic. Javier Asinari. Conversamos ampliamente sobre el uso del Blood Flow Restriction Training, detallando sobre los protocolos, complejidad fisiológica, los cuidados, indicaciones y todo lo referido a este tema. Una herramienta que debería ser conocida por todos los kinesiólogos del deporte. Esperemos que lo disfruten! Lectura recomendada por Javier: Pearson SJ, Hussain SR. A review on the mechanisms of blood-flow restriction resistance training-induced muscle hypertrophy. Sports Med. 2015 Feb;45(2):187-200. doi: 10.1007/s40279-014-0264-9. PMID: 25249278. Patterson SD, Hughes L, Warmington S, Burr J, Scott BR, Owens J, Abe T, Nielsen JL, Libardi CA, Laurentino G, Neto GR, Brandner C, Martin-Hernandez J, Loenneke J. Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety. Front Physiol. 2019 May 15;10:533. Lorenz DS, Bailey L, Wilk KE, Mangine RE, Head P, Grindstaff TL, Morrison S. Blood Flow Restriction Training. J Athl Train. 2021 Sep 1;56(9):937-944. Podes encontrar más sobre este tema en el número 81-Junio Año 2020 de la revista de nuestra asociación en www.akd.org.ar
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