3' - Ikigai - The Japanese Art of Happiness

This text explores Ikigai, a Japanese concept signifying a reason for being, linking it to longevity and happiness. The text examines Ikigai's four components—passion, mission, profession, and vocation—and how their intersection defines one's Ikigai. It also discusses the Okinawan lifestyle and its correlation with long lifespans, highlighting their diet and social practices. Furthermore, the text addresses misconceptions surrounding Ikigai in Western culture, proposing self-reflection and identifying personal qualities as crucial to finding one's purpose. Finally, it details how Ikigai principles can be applied to improve both personal well-being and business success.

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