Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 411 recordings 2019 → today Weekly updated 4 days ago
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401–411 of 411
11: Janey with Rok Soba and Outfox Drinks contributed by Lukas · Mar 8, 2019
10: Janey and Mollie Millington with Sarah Yates contributed by Lukas · Mar 1, 2019
9: Janey and Patrick Regan contributed by Lukas · Feb 22, 2019
8: Janey and Shahroo Izadi contributed by Lukas · Feb 15, 2019
7: Featuring hypnotherapist Ailsa Frank on changing behaviours contributed by Lukas · Feb 7, 2019
6: Featuring Dr David Hamilton on kindness and self-care contributed by Lukas · Feb 1, 2019
5: Janey Lee Grace talks to author Catherine Gray contributed by Lukas · Jan 25, 2019
4: Featuring Clare Pooley author of The Sober Diaries contributed by Lukas · Jan 18, 2019
3: Janey's 'coming out' story contributed by Lukas · Jan 16, 2019
2: Featuring Laura Willoughby from Club Soda contributed by Lukas · Jan 11, 2019
1: Janey Lee Grace Alcohol Free Life Trailer contributed by Lukas · Jan 7, 2019
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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