In this episode of the Align Podcast, I chat with Jamie Kilstein who is the host of the Fuckups Guide to Self-Help, as well as a well-known stand-up comic and Jai Jitsu fighter. Jamie shares the root of his humor, why weirdness is something you should accept and love about yourself, and his journey towards building more self-awareness. Plus, we dive into the divide in our country when it comes to social movements and political stances and how harsh each side can be towards each other. What We Discuss: Jai Jitsu Controversial comedy Accepting your weirdness Meditation Why the US is so divided right now Being a political flipflopper Online fighting Find more from Jamie: Podcast: A Fuckups Guide to Self-Help Instagram: @thejamiekilstein Twitter: @jaimiekilstein Joe Rogan: #1031
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