Bacche di Goji, alga Wakame, tè Matcha, semi di Chia: sono i nomi di alcuni superfood o super cibi. A questi alimenti sono state attribuite proprietà quasi miracolose, perché ritenuti fonti eccezionali di composti, come antiossidanti, vitamine, sali minerali. Ma sono davvero così speciali? Te ne parlo in questa nuova puntata di “Alimentazione e salute”. Buon ascolto!
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