Anche quando si parla di intolleranze la confusione è molta, complici le autodiagnosi, l’autoesclusione di alimenti e la presenza di test diagnostici non validati scientificamente. Perciò, in questa puntata facciamo un po’ di chiarezza! Parliamo dell’intolleranza al lattosio, come diagnosticarla e come gestirla attraverso l’alimentazione. Buon ascolto!
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