En el programa Levántate y Cárdenas de Europa FM, Júlia Farré (dietista-nutricionista de Alimmenta) nos cuenta cómo saber si tenemos hambre o gula. Resulta muy interesante comprobar cómo, escuchando y detectando lo que nos dice nuestro propio cuerpo, podemos actuar en consecuencia. Y tú, ¿eres de los que tiene hambre o de los de la gula? Para leer más http://www.alimmenta.com/consejos-de-julia-farre-para-detectar-sin-tenemos-hambre-gula/
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