Sex After 40: Real Talk with Sexologist Chantelle Otten

Feeling disconnected from your desire? You’re not alone.In this deeply empowering episode, we sit down with award-winning sexologist Chantelle Otten to talk about real sex, real bodies, and real solutions for women navigating low libido, vaginal dryness, and intimacy issues during perimenopause and beyond.We explore:Why sex can feel like a chore (and how to shift that)Practical steps to rebuild desire and confidenceNavigating body image changes with compassionHow to talk to your partner about sex—without shameThe truth about responsive desire (hint: it’s more common than you think)Beginner tips for exploring toys and solo pleasureWhy sensuality starts long before the bedroomWhether you're in a long-term relationship or starting over, this conversation is packed with supportive, practical advice to help you reconnect with your body and bring joy back to your intimate life.💬 If you’ve ever thought, “I want to want sex again, but I don’t know where to start” — this episode is for you.Book your appointment with Dr Shauna Watts online here.For more resources from Chantelle Otten:Follow her on Instagram, visit her website or buy her book “The Sex Ed You Never Had”.https://www.instagram.com/chantelle_otten_sexologist/https://chantelleotten.com/Buy “The Sex Ed You Never Had”https://www.booktopia.com.au/the-sex-ed-you-never-had-chantelle-otten/book/9781760878863.html?irclickid=zPQ32JxGAxycU822gO0nuUPkUksy70wCX1VKTM0&utm_campaign=ChantelleOtten&utm_medium=affiliate&utm_source=Impact&bk_source=2937052&bk_source_id=2937052&irgwc=1Follow Dr Shauna and the podcast on social:Podcast Website: ⁠https://www.allaboutyoupod.comInstagram: https://www.instagram.com/allaboutyou_withdrshaunawattshttps://www.instagram.com/drshaunawattsgpLinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.00:00:00 – Intro - It starts with you00:01:10 – Meet Chantelle Otten: Sexologist & Shame-Breaker00:02:11 – What Even Is a Sexologist?00:03:05 – A Look Inside a Sex Therapist’s Real-Life Routine00:04:04 – Why Sex Changes in Menopause00:08:07 – Body Image After 4000:09:39 – Sexual Self-Esteem: Loving Your Naked Body00:14:57 – What to Do When You Don’t Want Sex00:15:20 – Responsive Desire: You’re Not Broken00:19:32 – The “Menopause Appointment” You Need00:21:04 – Sex Toys 101: Where to Start00:25:00 – Best Sex Toys, Games & Books00:27:03 – Why Scheduling Sex Works00:29:16 – How Long It Really Takes to Get Turned On00:30:26 – Redefining Foreplay00:32:08 – Orgasm Confessions00:32:40 – The Orgasm Gap00:36:12 – Raising Kids With Better Sex Ed00:40:40 – When Your Teen Finds Porn00:43:56 – Vaginal Dryness: You’re Not Alone00:45:45 – The Lube, Moisturizer & Hormone Combo00:47:25 – Erectile Dysfunction & Aging Partners00:50:20 – Intimacy After Infidelity00:52:07 – Scared to Date Again After 40?00:52:50 – The Lost Art of Seduction00:54:37 – What No One Tells You About Sex Therapy00:55:55 – Advice to My Younger Self00:56:43 – Final Thoughts: You Deserve ThisSex after 40Perimenopause and libidoMenopause and intimacyReignite desire in midlifeSex therapist adviceLow libido in womenWomen’s sexual wellnessConfidence in the bedroomResponsive desire explainedHow to talk about sexSex toys over 40Midlife relationships

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