90% of Runners Get The Most Important Marathon Workout Wrong

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro - The Most Important Marathon Workout00:22 Personal Run Coaching01:04 Where Does The Word Tempo Come From?02:03 The Most Important Marathon Workout02:50 Jack Daniels Marathon Workouts03:35 Renato Canova - Special Block04:16 Alberto Salazar - Mental05:04 Lactate Threshold05:50 90% of Runners Get This Wrong06:21 Marathon Running 07:44 Canova - Play With Your Threshold Level08:05 Training Sessions ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0 • The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU #TempoRun #ThresholdTraining #MarathonTraining #RunningTips #LactateThreshold #EnduranceRunning #MarathonWorkout #RunSmarter #PerformanceRunning #DistanceTrainingMusic track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music

There are no comments yet.

Please log in to write the first comment.