All In Run Club Podcast - by Lee Grantham
Assess Your Potential for Faster Marathon Times: Sub-3 Hour Marathon is Possible for Any Man
14 May 2025
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I discuss how to assess your potential to run fast times for the marathon and other distances. Following up on a specific question in the comments from yesterday's video titled “Sub-3 Hour Marathon is Possible for Any Man,” I explore how to evaluate your running potential.In This Video, You'll Learn:- Assessing Your Running Background: How your past experiences can impact your progress.- Recent Training History: Evaluating your recent commitment and performance in running.- Evaluating Physical Condition and Lifestyle: Understanding how your physical condition affects your running.- Role of Sleep and Nutrition in Performance: Highlighting the critical role of recovery and nutrition in your performance.- Setting Exciting and Motivating Goals: Ensuring your goals keep you disciplined over the long haul.Key Topics Covered:1. Assessing Your Running Background2. Importance of Recent Training History3. Evaluating Physical Condition and Lifestyle4. Role of Sleep and Nutrition in Performance5. Setting Exciting and Motivating GoalsIn This Video, You’ll Discover:- How to evaluate your running potential based on various personal factors.- The key elements that influence your ability to run faster times.- How to set realistic yet ambitious goals to stay motivated.- Practical tips for improving your marathon time and overall running performance.Don’t forget to like, comment, and subscribe for more running tips and training insights!#MarathonTraining #RunningPotential #Sub3HourMarathon #RunningGoals #EnduranceTraining #MarathonTips #FastRunning #RunningPerformance #TrainingInsights #RunningMotivation
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View