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All In Run Club Podcast - by Lee Grantham

Assess Your Potential for Faster Marathon Times: Sub-3 Hour Marathon is Possible for Any Man

14 May 2025

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📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I discuss how to assess your potential to run fast times for the marathon and other distances. Following up on a specific question in the comments from yesterday's video titled “Sub-3 Hour Marathon is Possible for Any Man,” I explore how to evaluate your running potential.In This Video, You'll Learn:- Assessing Your Running Background: How your past experiences can impact your progress.- Recent Training History: Evaluating your recent commitment and performance in running.- Evaluating Physical Condition and Lifestyle: Understanding how your physical condition affects your running.- Role of Sleep and Nutrition in Performance: Highlighting the critical role of recovery and nutrition in your performance.- Setting Exciting and Motivating Goals: Ensuring your goals keep you disciplined over the long haul.Key Topics Covered:1. Assessing Your Running Background2. Importance of Recent Training History3. Evaluating Physical Condition and Lifestyle4. Role of Sleep and Nutrition in Performance5. Setting Exciting and Motivating GoalsIn This Video, You’ll Discover:- How to evaluate your running potential based on various personal factors.- The key elements that influence your ability to run faster times.- How to set realistic yet ambitious goals to stay motivated.- Practical tips for improving your marathon time and overall running performance.Don’t forget to like, comment, and subscribe for more running tips and training insights!#MarathonTraining #RunningPotential #Sub3HourMarathon #RunningGoals #EnduranceTraining #MarathonTips #FastRunning #RunningPerformance #TrainingInsights #RunningMotivation

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