Beginner's Guide: Start Running with Just 15 Minutes a Day

📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CAre you new to running and looking for an easy way to start? In this video, I show you how to get into running with just 15 minutes a day. Follow my step-by-step plan designed specifically for beginners to help you easily incorporate running into your daily schedule.In This Video, You'll Learn:- Getting Started: How to begin running with a simple, manageable approach.- 15-Minute Plan: A detailed plan to help you start running with just 15 minutes a day.- Building the Habit: Tips on how to make running a regular part of your daily routine.- Beginner-Friendly Tips: Practical advice to ensure you start running safely and effectively.- Progression Strategy: How to gradually increase your running time and distance.Key Topics Covered:1. Step-by-Step Plan: Easy steps to begin your running journey.2. Daily Schedule Integration: How to fit running into your busy day.3. Building Consistency: Tips for maintaining the running habit.4. Beginner Tips: Essential advice for new runners.5. Gradual Progression: Strategies to safely increase your running capacity.In This Video, You’ll Discover:- The easiest way to start running as a beginner.- How to make running a consistent habit in your daily life.- Practical tips to stay motivated and enjoy running.- The benefits of starting with just 15 minutes a day.- How to progress and build your running endurance over time.#BeginnerRunning #StartRunning #15MinutesADay #RunningTips #RunningForBeginners #DailyRunningHabit #GetIntoRunning #EasyRunningPlan #RunningMotivation #RunningProgress

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