Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

All In Run Club Podcast - by Lee Grantham

Busy Life? Here’s How I’d Still Chase a 3-Hour Marathon

21 Apr 2025

Description

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:25 Real Life00:53 Supportive01:31 Sub-3 Marathon02:02 Long Run & Intervals02:40 10k in 42 minutes03:35 Sub-20 5k04:09 Start Line in CIM04:55 Running Community 05:34 Life is way harder than running Sub-3▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• Why 90% of Runners Get Sub-3 Marathon Training Wronghttps://youtu.be/jNrXRE3upF0• Long Run Pacing Explained: Get It Right, Run Fasterhttps://youtu.be/KIpuHebfjY0• The Perfect Long Run Distance for Marathon & Half Marathon Successhttps://youtu.be/mdaAqXGC-pUBusy Life? Here’s How I’d Still Chase a 3-Hour MarathonIf you have a busy life but still dream of chasing a 3-hour marathon, this video is for you! Learn how to balance training with a hectic schedule and reach your running goals.Can you still run a sub-3-hour marathon with a full-time job, kids, limited sleep, and just 60 minutes a day to train? Absolutely. But it takes focus, discipline, and a smart approach.In this video, I break down exactly how I’d train for a 3-hour marathon if I only had an hour a day — with no fancy equipment, no expensive coach, and no perfect lifestyle. Just real life. Real running. Real results.Whether you're stuck at 4 hours or hovering around 3:30, this strategy will help you use your time better — and finally break through that performance plateau.In This Video, You’ll Learn:1. The #1 goal I’d chase with limited time2. How to turn 60-minute runs into high-impact workouts3. The 5K time you need before thinking about sub-34. How short-distance speed builds long-term endurance5. Why playing the long game beats chasing short-term hacksKey Topics Covered:• How to train with limited time• Time-efficient marathon training• Training plans for busy runners• Sub-3-hour marathon strategy• 5K and 10K benchmarks for marathonersIf you're juggling work, family, and life — but still want to run fast — this one's for you.#MarathonTraining #Sub3HourMarathon #RunningGoals #BusyRunner #RunSmarter #TrainingTips #DistanceRunning #FastMarathon #TimeEfficientTraining #RunningMotivation Music track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.