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All In Run Club Podcast - by Lee Grantham

Can You Run Faster Alone or in a Race? My 50km Uphill Challenge

29 Apr 2025

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📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I take on a 50km uphill challenge to find out if I can run faster alone or in a race. Watch to see the results!Ever wondered if you can run as fast solo as you can in a race? In this video, I put this theory to the test with a specific challenge: running 50 km uphill. I raced the course, set a course record, and then tackled the exact same route as a solo time trial.Here’s what you’ll see:1. Race vs. Solo Time Trial: Watch as I compete in a race to set a new record and then attempt to beat it on my own.2. Training Insights: Get an inside look at my hard training sessions in Thailand, designed to help me surpass my previous time by 10 minutes.3. Real Data: See my heart rate and effort levels during intense uphill training in hot and humid conditions.4. Find out whether the pressure of a race or the solitude of solo training brings out the best in your performance.#RaceVsSolo #UphillRunning #RunningChallenge #TimeTrial #EnduranceTraining #CourseRecord #RunningPerformance #SoloVsRace #TrainingInsights #MountainRunning50km Challenge, Uphill Running, Race Time Trial, Running Record, Solo Training, Marathon Training, Running Performance, Heart Rate Data, Endurance Training, Competitive Running, Time Trial ChallengeMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background MusicMusic track: Serenade by PufinoSource: https://freetouse.com/musicFree Background Music for Video

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