All In Run Club Podcast - by Lee Grantham
Gym Etiquette: When and How to Offer Help in the Gym
09 Jun 2025
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this candid and informative video, I delve into the often-overlooked topic of when to offer assistance in the gym. With the proliferation of videos capturing uncomfortable interactions between gym-goers, it's essential to address the nuances of providing help without overstepping boundaries.Join me as I dissect the gym environment and explore why offering assistance has become a delicate matter. From dissecting the cultural landscape to discussing the dynamics that lead to hesitation in extending help, I provide insights into understanding when and how to offer genuine assistance in the gym.From approaching someone with the right intentions to gracefully handling situations where help may not be initially appreciated, I offer practical advice on navigating these interactions. Moreover, I shed light on the perspective of the person receiving assistance, particularly in environments where unwanted advances are common.Especially for women, the gym can be a challenging space where unwarranted conversations and advances are all too common. I address this reality while emphasizing the importance of distinguishing between genuine help and unwanted attention.Ultimately, the crux of the matter remains: there are times when offering guidance or assistance is not only appropriate but necessary, especially when someone's safety is at risk. Whether it's correcting improper form or preventing potential injury, knowing when and how to step in can make all the difference.Join the conversation and share your experiences and perspectives on this important issue. Let's foster a gym culture where genuine help is encouraged, boundaries are respected, and everyone can feel comfortable and safe in their fitness journey.#GymEtiquette #OfferingHelpInTheGym #FitnessCommunity #RespectingBoundaries #GymSafety #CulturalDynamics #NavigatingInteractions
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View