How I Cut 48 Minutes Off My Marathon Time in Just 11 Months

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:41 Personal Run Coaching01:09 The Backstory 02:24 My first run03:11 Mindset Shift04:35 Is this holding you back?05:20 Student of the sport06:25 Fail Big!06:42 Running Books07:02 Have a Strong Goal07:53 Top-end speed08:19 Long Runs Changed08:53 Superpower10:05 Set the tone11:22 Slow down12:03 I went ALL IN12:45 The race!13:44 How to set the target14:49 48 minutes faster16:05 Two Options17:10 Can you give the commitment?17:29 Summary▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CHow I Cut 48 Minutes Off My Marathon Time in Just 11 MonthsLearn how I cut 48 minutes off my marathon time in just 11 months! Watch this video for training tips and strategies to improve your marathon performance.Breaking through in marathon running isn't about luck—it's about smart training, consistency, and fully committing to the process. In this video, I’ll take you through exactly how I knocked 48 minutes off my marathon time in less than a year.If you're training for a sub-3 marathon, sub-2:45, or just looking to smash your PB, this breakdown will help you avoid common mistakes and train like a pro.🏆 What You'll Learn in This Video:✅ The #1 mistake most marathoners make (and how to fix it)✅ Why building 5K & 10K speed first is crucial for marathon success✅ My long run strategy that transformed my endurance✅ The mindset shift that changed everything✅ How I optimized sleep, recovery, and nutrition for maximum gains✅ The specific workouts & race strategy that got me to 2:37This isn’t just a story of improvement—it’s a blueprint for anyone who wants to run a faster marathon. Let’s go!#MarathonTraining #Sub3HourMarathon #RunningGoals #MarathonTips #EnduranceTraining #FastRunning #RunningPerformance #TrainingInsights #RunningMotivation #Marathonpacing Music track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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