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All In Run Club Podcast - by Lee Grantham

How I Dropped My 5K Time From 18:20 to 16:30 in Just 3 Weeks

01 Apr 2025

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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CWant to improve your 5K time? In this video, I share how I dropped my 5K time from 18:20 to 16:30 in just 3 weeks with specific training techniques.Ready to improve your 5K time? Check out these 3 simple tricks that can help you slash 2 minutes off your next race time. Whether you're an experienced runner or just starting out, these tips can help you reach your speed goals!#TrainingPhilosophy #RunningTips #TrainingSessions #AvoidMistakes #ReachYourGoals #RunningSuccess #RunningTips #5KTraining #FitnessGoals #RunningJourney #SpeedTraining #TrainingGuide #RunningSuccess #MarathonTraining #5ktraining #5km TheWorldMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background MusicWant to improve your 5K time? Watch this video for 3 simple tricks to slash 2 minutes off your 5K time and reach your running goals faster!

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