All In Run Club Podcast - by Lee Grantham
How to Improve Your 5K Time by 10% in Just 6-8 Weeks
07 Jul 2025
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:28 How to Improve Your 5K Time01:05 Step 101:49 4 Key Workouts02:09 Session 102:47 Session 203:19 Session 303:56 Pacing the 5K04:22 Session 405:01 Consistency is Key ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0 • The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU Music track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music
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