📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CLearn about the new sub 3-hour marathon goal and why 2:42 should be your new target time. Discover the training strategies and tips to help you achieve this challenging but rewarding milestone!In this video, I make the case for what the new sub-3-hour marathon really is. With the evolution of supershoes, advanced nutrition, better training methodologies, and access to world-class knowledge through social media, is it time to shift our goal from breaking 3 hours to a more ambitious target?I dive into how these advancements have revolutionized running performance and why 2 hours and 42 minutes might be the new standard for marathon runners. I present the data and facts to back this up, including recent breakthroughs in running technology and coaching strategies.In This Video, You’ll Learn:The role of supershoes in improving marathon timesHow nutrition and training techniques have drastically evolvedWhy social media has changed the game in knowledge-sharingThe new marathon benchmark of 2:42 and how to aim for itCurious about the new sub 3-hour marathon trend? Find out why 2:42 should be your new goal in this video! Discover the latest running tips and tricks.#Sub3HourMarathon #NewMarathonStandard #MarathonTraining #RunFaster #RunningGoals #EnduranceTraining #Supershoes #AdvancedTraining #RaceDayPerformance #MarathonPacingTheWorldMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View