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All In Run Club Podcast - by Lee Grantham

Marathon Hack: Fuel Like a PRO in 2024

31 Mar 2025

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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CLearn about the new sub 3-hour marathon goal and why 2:42 should be your new target time. Discover the training strategies and tips to help you achieve this challenging but rewarding milestone!In this video, I make the case for what the new sub-3-hour marathon really is. With the evolution of supershoes, advanced nutrition, better training methodologies, and access to world-class knowledge through social media, is it time to shift our goal from breaking 3 hours to a more ambitious target?I dive into how these advancements have revolutionized running performance and why 2 hours and 42 minutes might be the new standard for marathon runners. I present the data and facts to back this up, including recent breakthroughs in running technology and coaching strategies.In This Video, You’ll Learn:The role of supershoes in improving marathon timesHow nutrition and training techniques have drastically evolvedWhy social media has changed the game in knowledge-sharingThe new marathon benchmark of 2:42 and how to aim for itCurious about the new sub 3-hour marathon trend? Find out why 2:42 should be your new goal in this video! Discover the latest running tips and tricks.#Sub3HourMarathon #NewMarathonStandard #MarathonTraining #RunFaster #RunningGoals #EnduranceTraining #Supershoes #AdvancedTraining #RaceDayPerformance #MarathonPacingTheWorldMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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