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All In Run Club Podcast - by Lee Grantham

Mastering Discipline and Motivation: Achieve Your Best Running Performance

25 May 2025

Description

📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I discuss how to stay disciplined and motivated to race and train, ensuring you achieve your optimal running times and work towards your full potential. I share my personal experiences of getting into the zone before races, including what I say to myself on the start line. Learn how to keep yourself motivated day in and day out, week after week, throughout your entire training schedule.In This Video, You'll Learn:- Discipline and Motivation: Strategies to stay disciplined and motivated for running.- Pre-Race Mindset: My personal techniques for getting into the zone before races.- Daily Motivation: Tips to keep yourself motivated consistently throughout your training.- Habit Forming: How habit stacking separates good runners from great ones.- Consistency: The importance of consistency in achieving running success.Key Topics Covered:1. Getting into the Zone: Techniques for mental preparation before races.2. Daily Discipline: How to maintain discipline and motivation every day.3. Habit Stacking: Building effective habits to ensure consistent training.4. Overcoming Low Motivation: What to do when you're not feeling motivated.5. Achieving Potential: Steps to reach your full potential as a runner.In This Video, You’ll Discover:- How to prepare mentally for races and maintain focus.- Practical tips for staying motivated throughout your training schedule.- The importance of habit forming and consistency in running.- Insights from my personal experiences and what I say to myself before races.- How to keep progressing towards your running goals.#RunningDiscipline #StayMotivated #OptimalPerformance #RunningTips #HabitStacking #ConsistencyInTraining #PreRaceMindset #AchieveYourPotential #MotivationForRunners #RunningGoals

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