Removing Limiting Beliefs: How I Transformed My Running Performance

📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I share my journey of removing limiting beliefs and transforming my running performance. I went from 83 kilograms to 63 kilograms in a very short space of time to become a faster runner. Learn how I achieved this through weight training, improved diet, enhanced knowledge of nutrition, speech training, endurance building, and mobility exercises.In This Video, You'll Learn:- Weight Loss Transformation: How shedding 20 kilograms improved my running speed.- Removing Limiting Beliefs: The mindset changes that fueled my transformation.- Training and Nutrition: The role of weight training, diet, and nutrition in achieving peak performance.- Compounding Results: How consistent effort in various areas leads to significant gains.- Aggressive Pursuit of Improvement: Why and how to aggressively pursue continuous improvement.Key Topics Covered:1. Weight Training: Building strength and power to enhance running performance.2. Improved Diet: Nutritional strategies for fueling and recovery.3. Endurance Building: Techniques for increasing stamina and endurance.4. Mobility Exercises: Importance of flexibility and mobility in running.5. Mindset Shift: Overcoming limiting beliefs to achieve your potential.In This Video, You’ll Discover:- How weight loss and strength training can drastically improve your running.- The compounding effect of consistent improvements in diet, training, and mobility.- Practical tips for removing limiting beliefs and pursuing continuous improvement.- Personal insights and strategies from my journey to becoming a faster runner.#RemovingLimitingBeliefs #WeightLossJourney #RunningTransformation #ImprovedDiet #EnduranceTraining #StrengthTraining #MobilityExercises #RunningPerformance #MindsetShift #ContinuousImprovement

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