Run 10% Faster: 6 Key Sessions for Your Best Half Marathon

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call🗣 I love running, you can see here: https://www.instagram.com/jungle.vip00:00 Intro00:58 Personal Run Coaching01:25 Interval Session 101:46 Long Run Session 102:55 Interval Session 203:18 Long Run Session 203:55 Interval Session 304:29 Marathon Session04:44 Long Run Session 305:42 Optimise06:22 When to do a Half?07:14 How fast to run a Half Marathon?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CRun 10% Faster: 6 Key Sessions for Your Best Half MarathonImprove your half marathon time with these 6 key running sessions. Run 10% faster with these tips and techniques for your best Marathon race yet!Are you ready to take your half marathon training to the next level and crush your PB? In this video, I’ll show you 6 key sessions designed to help you run 10% faster in your next half marathon. These proven workouts are the perfect combination of speed, endurance, and strategy to transform your performance.Whether you’re chasing a sub-1:30 finish or trying to break the 2-hour barrier, these sessions will give you the edge you need. As someone who has taken my own half marathon time to 68 minutes, I’ve seen firsthand how these workouts work—not just for me but for the athletes I coach.In This Video, You'll Learn:1. 6 Essential Training Sessions: The workouts that build speed, endurance, and confidence.2. How to Balance Marathon and Half Marathon Goals: Timing your race and training effectively.3. Tips to Maximize Performance: From pacing strategies to recovery techniques.Key Topics Covered:1. Interval Training for Speed Gains2. Long Runs to Build Endurance3. Tempo Runs for Race-Day Confidence4. Recovery Runs and Their Role in ConsistencyIn This Video, You’ll Discover:• The exact sessions you need to improve your half marathon pace.• How to train smarter and avoid common pitfalls.• A step-by-step approach to hitting your running goals.#HalfMarathonTips #RunningPerformance #EnduranceTraining #FastRunning #TrainingInsights #RunFaster #MarathonTraining #Sub2HalfMarathon #RunningMotivation #HalfMarathonWorkoutsMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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