The Best Way to Use Parkrun to Smash Your Race Goals

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro01:08 Personal Run Coaching01:32 Parkrun Training Sessions01:53 Parkrun Tip 102:22 Half Marathon03:32 Marathon Training04:03 Parkrun Tip 205:08 Parkrun Tip 305:38 Best Way To Use Parkrun06:39 Smash Your Race Goals07:58 Parkrun Tip 408:27 Parkrun Tip 509:12 Parkrun Tip 610:27 Parkrun Tip 711:20 Parkrun Training Session 112:23 Parkrun Training Session 214:17 Parkrun Training Session 315:58 Parkrun Training Session 417:27 Cool down is Key18:15 Race Day Simulation19:00 Make it fun!19:21 Summary▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• Why 90% of Runners Get Sub-3 Marathon Training Wronghttps://youtu.be/jNrXRE3upF0• Long Run Pacing Explained: Get It Right, Run Fasterhttps://youtu.be/KIpuHebfjY0• The Perfect Long Run Distance for Marathon & Half Marathon Successhttps://youtu.be/mdaAqXGC-pUThe Best Way to Use Parkrun to Smash Your Race GoalsLearn the best way to use Parkrun to smash your race goals with this helpful video! Discover how to train and prepare for your next race using Parkrun.#ParkrunTraining #RunningTips #SmashYourRaceGoals #MarathonTraining #RaceDayPrep #TrainingSmart #5KWorkout #HalfMarathonTips #EnduranceRunning #StructuredTrainingMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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