In today's ep, we're diving into something that I, and so many other women, struggle with: the good ol’ spiral of productivity shame. That feeling of being disappointed in ourselves for not ticking everything off our never-ending task list, even when we’re already successful, ambitious, and achieving so many things. We cover:Understanding the cycle of productivity shameReframing productivity and embracing beingThe impact of conditioningChanging the narrative around rest and productivityLet this be your gentle but powerful reminder than your worth isn't measured by your output, and rest is productive too. xWant to know more about Krystle?Follow Krystle on InstagramCheck out her websiteExplore Conquer & Liberate: Krystle’s 6 & 12-month mentorship opportunities.Apply to work together and start with a FREE 30-minute connection call! Book your session here.Stop People Pleasing & Regain Your Power with Krystle’s short course. For just $111, you’ll learn to put yourself first without guilt and confidently say no when needed. Get all the deets here.
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