All The Feelings • Adulting

Emotional Support Goats

16 Dec 2025

Contributed by Lukas

In the final members-only break, Pete and Tommy cover the big stuff: birthday cards that forget the birthday, handwritten letters that hit harder than...

The Hot Dog Wizard

18 Nov 2025

Contributed by Lukas

In this mid-season members-only installment, Pete and Tommy trade Halloween stories, debate the ethics of haunted-house waivers, revisit emotionally s...

Addressing the World Crunch Crisis

30 Oct 2025

Contributed by Lukas

You know that moment when you realize civilization might have peaked at “salt, oil, and potato”? That’s where we begin this bonus episode. Pete,...

Time Confetti Sweep-Up

16 Sep 2025

Contributed by Lukas

In our first members-only check-in of the season, Tommy celebrates turning 50 by becoming a human pincushion, Pete fights raccoons for dominion over h...

The Inbox Redemption Issue: You Talk, We Finally Listen

19 Aug 2025

Contributed by Lukas

You know that moment when you find out your “contact us” form has been quietly dumping listener questions into a black hole for months? No? Well, ...

The Communication Issue: A Myth of Generational Proportions

05 Aug 2025

Contributed by Lukas

Ah, adulthood—the never-ending escape room with no clues, no key, and someone yelling “Have you tried turning it off and on again?” in the backg...

The Death Issues Issue: A Legacy of Passwords, Photos, and Shocktatoes

29 Jul 2025

Contributed by Lukas

Death! That thing we pretend we’ll deal with later, even though “later” is very much someone else’s problem. This week, Pete and Tommy dive he...

The Nighttime Stress Issue: Dreams of Car Keys and Sciatica

22 Jul 2025

Contributed by Lukas

Welcome to a very special episode of All the Feelings, brought to you by REM sleep, tennis elbow, and the visceral horror of trying to put on socks li...

The Adult Adults Issue: Courtship and Caution Signs

15 Jul 2025

Contributed by Lukas

There comes a time in every adult’s life when you look at your parents and think, “Wait, are you… dating?” And suddenly, the woman who once gr...

The Regrets Issue • Sorry Seems to Be the Hardest Pizza

08 Jul 2025

Contributed by Lukas

Welcome back to All The Feelings, the podcast where adulthood means pretending you know how to say sorry and hoping lasagna can fix emotional devastat...

The Kids & Dependents Issue: Emotional Support is a Two-Way Scam

01 Jul 2025

Contributed by Lukas

This week on All the Feelings, Pete and Tommy explore the emotional aftershocks of being needed… and then suddenly not. Pete reflects on launching t...

The Productivity Issue • The Ponzi Scheme of Time

24 Jun 2025

Contributed by Lukas

Today’s episode is a tale of two archetypes: the Productivity Power User who color-codes their calendar like it’s a Kandinsky painting… and the ...

The Conflict Issue: Imaginary Fights, Real Razor Burn, and One Very Petty War

17 Jun 2025

Contributed by Lukas

Ever started a fight in your head, won it spectacularly, only to realize the other person didn’t even show up to the battlefield? Welcome to adultho...

The Civic Duty Issue: Elected by Accident and Still Can’t Get on a Jury

10 Jun 2025

Contributed by Lukas

This week on All the Feelings: Adulting, Pete and Tommy explore the emotional rollercoaster of civic duty—that grown-up responsibility that makes yo...

The Friendship Issue: We just met. I miss you already.

03 Jun 2025

Contributed by Lukas

Making friends as an adult is hard. Like, trying-to-fix-a-leaky-faucet-with-a-pear hard. This week, Pete and Tommy dive into the emotional absurdity o...

The Health & Fitness Issue: Dumbledore is my Trainer Now

27 May 2025

Contributed by Lukas

Welcome to All the Feelings: Adulting, where fitness isn’t about abs, it’s about survival—and emotional support comes with a side of pepperoni.I...

The Money Issue: Magically Adjusted Gross Incompetence

20 May 2025

Contributed by Lukas

Welcome to Season 10 of All the Feelings, where your hosts Pete Wright and Tommy Metz III take you on a guided tour of that weird liminal space betwee...

KOFF-N: Side Effects May Include Season 10 of All The Feelings

30 Apr 2025

Contributed by Lukas

KOFF-N: It’s not a choice. It’s a podcast.Introducing KOFF-N — a proudly non-FDA-evaluated experience brought to you by the minds behind All The...

Break Check 5: The Hot Onez Knock-Off Adulting Show

13 Mar 2025

Contributed by Lukas

Our brave hosts embark on a journey through the Tabanero Hot Sauce Challenge, a sadistic gauntlet of increasingly ferocious condiments that culminates...

The Existential Horror of Long Underwear and Furnace Mallets

27 Feb 2025

Contributed by Lukas

Oh, hello! This week on All The Feelings, we embark on yet another emotional rollercoaster, but this time, instead of spiraling into the depths of raw...

Tomboy Elitism and the New Year Industrial Complex

23 Jan 2025

Contributed by Lukas

Is it possible for a canned cocktail, once opened, to retain its fizz for an entire summer? This isn't a question typically pondered in the hallowed h...

Ding-Dong, the Coffee's Gone Wrong

07 Jan 2025

Contributed by Lukas

What happens when the relentless march of capitalism collides with our deepest, most primal cravings? This week, Pete, Tommy, and Mandy plunge headfir...

Patience & Kindness: The Two Heavenly Virtues of Not Being a Big Dumb Jerk

24 Oct 2024

Contributed by Lukas

Pete and Tommy are back for a two-fer! This time they're tackling not one, but two of the heavenly virtues: kindness and patience.Join them as they ex...

Greed: The Dopamine of Desire and that New iPhone Smell

17 Oct 2024

Contributed by Lukas

Pete and Tommy tackle the sticky subject of greed in this episode of All the Feelings. They dive deep into everything from the biblical definition of ...

Temperance: A Surprisingly Progressive Crusade

10 Oct 2024

Contributed by Lukas

Pete and Tom tackle Temperance in this episode of All the Feelings, and boy, do they have some!They dive deep into the history of temperance, from its...

Feeling Green: Our First Clip Show! The Pride & Jealousy Review

03 Oct 2024

Contributed by Lukas

This week on All the Feelings: Sins & Virtues, Tommy and Pete tackle the tricky duo of jealousy and pride. With a season planned around the seven ...

The Diligence Dilemma

26 Sep 2024

Contributed by Lukas

This week on All the Feelings: Sins & Virtues, Tommy and Pete tackle the weighty topic of diligence. It all starts with a seemingly simple questio...

Gluttony: It's Not Just About the Donuts

19 Sep 2024

Contributed by Lukas

This week on All the Feelings: Sins & Virtues, Tommy and Pete explore the sin of gluttony, exploring its historical and cultural evolution. From i...

It’s Chastity: You’re Blushing Just Thinking About It

12 Sep 2024

Contributed by Lukas

This week on Sins and Virtues, Pete and Tommy tackle the surprisingly complex concept of Chastity. While often considered a virtue, Pete makes a compe...

Wrath: A Love Story (Just Kidding, It's Mostly About Honking)

05 Sep 2024

Contributed by Lukas

In this episode of Sins and Virtues, we're tackling the fiery emotion of Wrath. Join Pete and Tommy as they delve into the history and psychology behi...

Humility: Because Sometimes You Gotta Eat That Pie

29 Aug 2024

Contributed by Lukas

This week Pete and Tommy dive into the totally and completely grounded world of humility. Why is humility so often misunderstood as self-deprecation? ...

Lust: The Guiltiest Party

22 Aug 2024

Contributed by Lukas

Pete and Tommy get frisky this week as they explore the lascivious legends of lust. From the origins of French kissing to the complex nature of desire...

Guilty Giving: A Tale of Charity

15 Aug 2024

Contributed by Lukas

This week on Sins and Virtues, Pete and Tommy tackle the tricky topic of charity. Tommy kicks things off by sharing his guilt-ridden relationship with...

The Sloth Paradox: Laziness, Productivity, and the Pursuit of Happiness

08 Aug 2024

Contributed by Lukas

In the season 9 premiere of All The Feelings, Tommy Metz III and Pete Wright dive into the world of sins and virtues, starting with the deadly sin of ...

All The Feelings Presents: The Se7en Deadly Sins & The Seven Hea7enly Virtues

18 Jul 2024

Contributed by Lukas

They’re playing with us. They’re making us dance like marionettes. They’re the seven deadly sins and the seven heavenly virtues and Pete and Tom...

The Season 8 Break Check Number 4our

17 Apr 2024

Contributed by Lukas

Sodas and TikTok and Forced Nostalgia? What more do you want for our final season break episode? Don’t answer that question. Tom also introduces his...

Consumables Part 2: Rocking the Fizz

19 Mar 2024

Contributed by Lukas

We’re back with favorite guest Mandy Kaplan with another dish of consumable delights and this month we’re putting lip to bottle in a survey of swe...

The Season 8 Break Check Number Three

13 Feb 2024

Contributed by Lukas

Stuck on finding the perfect birthday present for your loved ones? We're here to help! First, we're dishing on the word nerds' selections for "words o...

Bonus: Consumables: An Exploration of the Deeper Meaning of Shelf-Stable

12 Jan 2024

Contributed by Lukas

We’re popping the top on dips this month and diving into the best and the worst of the creamy concoctions. We’re talking bean dips. We’re talkin...

Bonus: From the Tip of the Hat to the Tip of the Toes

19 Dec 2023

Contributed by Lukas

Welcome to the first of our member bonus episodes for season 8 of All the Feelings! Thanks for hanging around, the whole lot of you. May this brief ch...

Transcendence

07 Nov 2023

Contributed by Lukas

It’s the big finale of our eighth season and we’re going out with a curiosity: Transcendence. We kick things off with a good-natured debate about ...

Fear

31 Oct 2023

Contributed by Lukas

Fear not, dear listener! This spooky episode of All the Feelings will have you shaking in your boots with harrowing tales of terror! Pete gets real a...

Optimism

24 Oct 2023

Contributed by Lukas

What does it mean to be an optimist? What is it like to look at the world and see not just hope, but possibility?Yeah, we don't know either. I guess w...

Envy • Jealousy

17 Oct 2023

Contributed by Lukas

Pete and Tommy are dancing with the green-eyed monster as they take a walk down memory lane with their experiences with Jealousy.Hey... Jealousy? What...

Stress

10 Oct 2023

Contributed by Lukas

You don’t need an application... you’re in the club already, right? It’s CLUB STRESS! And this week, your club counselors, Tommy and Pete, will ...

Belonging

03 Oct 2023

Contributed by Lukas

Well hot diggity dog, it's Pete and Tommy back at it again with another riveting episode of "All The Feelings." This week your duo tackle the touchy t...

Doubt

26 Sep 2023

Contributed by Lukas

This week's episode of ATF has us looking at the psychology of Doubt. Along the way, the long long way, we hit on self-efficacy - our belief in our o...

Pride

19 Sep 2023

Contributed by Lukas

Welcome to another episode of the global sensation All The Feelings, where we dive into the wacky world of emotions, and today, we're talking about pr...

Regression

12 Sep 2023

Contributed by Lukas

Welcome to our exploration of the wild world of Regression. Picture this: a third-grader, furious at a kid named Joe, ends up slapping him instead of ...

Joy

05 Sep 2023

Contributed by Lukas

Joy is way more than just being happy - it's an ongoing state of deep delight in the stuff you care about most. Researchers say joy comes from living ...

Embarrassment

29 Aug 2023

Contributed by Lukas

Embarrassment. We’ve all been there. Basking in that warm inner glow that rosies our cheeks, moistens our pits, and sullies our relationships. But w...

Change

22 Aug 2023

Contributed by Lukas

Welcome to the rollercoaster ride that is the inaugural episode of WTS Presents: All the Feelings, where we're tackling the big, scary, exhilarating, ...

The Hunt for the Simpering Simpleton

15 Dec 2022

Contributed by Lukas

Today, we’re taking on anti-intellectualism, and in the process we probably say some things that will frustrate people. Like, for example, the mayor...

The Hunt for the Fisticuff Heave-Ho

08 Dec 2022

Contributed by Lukas

We start with a quick review of why it’s important to secure your accounts, not post nudes of yourself, and never answer to threats that sound like ...

The Hunt for the Sexist Souvenir

01 Dec 2022

Contributed by Lukas

Tommy knows how important it is not to speak for women or those identifying as women. What better place to challenge that understanding than this dumb...

The Hunt for the Otherworldly Disquisition

24 Nov 2022

Contributed by Lukas

Let us start with a case of the debunkies: No, depressed people aren’t apparently more realistic than us normos.From there, friends, we look to the ...

The Hunt for the Mechanoid Memoir

17 Nov 2022

Contributed by Lukas

Tommy remembers just how much he wants to forget, while Pete brings a reminder that we are all fungible resources. It’s actually a conversation that...

The Hunt for the Viscous Simulation

10 Nov 2022

Contributed by Lukas

This week's listener submission invites you challenge your fear of the sticky stuff with Pittakionophobia proving that scratch N Sniff is no laughing ...

The Hunt for the Torpid Headshrinker

03 Nov 2022

Contributed by Lukas

Our listener submission asks us to peel back the relationship we have with our therapists... and then question it in a way that makes us question all ...

The Hunt for Aspiration Promenade

27 Oct 2022

Contributed by Lukas

Have you found your one thing? Probably not, but let’s not feel too bad about it. This week’s listener submission asks us to find purpose in our l...

The Hunt for the Disconnected Soirée

20 Oct 2022

Contributed by Lukas

What if you threw a party and no one showed, AND you didn’t have your phone? Pete's taking on Nomophobia this week, so get your charging cables read...

The Hunt for the Treacly Technology

13 Oct 2022

Contributed by Lukas

We begin with a new feature here on WTS: The Reddit Quiz. Think you can do better that Tommy in identifying the anxiety based only on the comments lef...

The Hunt for the Runagate Hallucination

06 Oct 2022

Contributed by Lukas

There’s a problem with white bears and Tommy wants to help you through it this week. Don’t worry, surely, when he’s done, there won’t be anyth...

The Hunt for the Critter Liberation

29 Sep 2022

Contributed by Lukas

Welcome to season seven of the marginally-funny anxiety podcast, What’s That Smell? This week, we have an unwelcome review of our post-COVID surviva...

Welcome to WTS Island! • The What's That Smell? Season 7 Trailer Experience

14 Sep 2022

Contributed by Lukas

Life is hard. That's why it's time to let go! Come on down to WTS Island: The Hottest Haven on Earth... While Earth Still Exists!As always, we have so...

Once Upon a Delicate Dissolution

23 Nov 2021

Contributed by Lukas

We’re not coming down on either side of the meat debate, but we do have a study that confirms if you’re not eating it, you might want to get on bo...

Once Upon a Mingle Lesion

16 Nov 2021

Contributed by Lukas

Hey! Guess what, everybody? Following up on a prior week’s episode in which we discovered that drone dog snipers exist at the whims of their human h...

Once Upon a Coupling Reconsideration

09 Nov 2021

Contributed by Lukas

It’s OK everyone, robots are here to support you and care for you and make your life better. Also, robot dogs can shoot you and those dogs are made ...

Once Upon a Comatose Bifurcation

02 Nov 2021

Contributed by Lukas

First, let’s get this out of the way: Panic attacks are no fun, and dangerous behind the wheel. So, if anything we say to ANYone is particularly tri...

Once Upon a Heartache Hovel

26 Oct 2021

Contributed by Lukas

We have glimpsed the future of saucy-sauce and it is drinky-drink. This episode marks the beginning of our exploration of alternative packaging and co...

Once Upon an Unprecedented Collective

19 Oct 2021

Contributed by Lukas

We’ve never had guests on the show. It always seemed risky… like they might call us out on how dumb we look or… sound… or… are. So we held o...

Once Upon a Framework Inflammation

12 Oct 2021

Contributed by Lukas

We don’t love making this a gendered conversation but sometimes we just can’t help it. It turns out that women might just be able to smell fear. W...

Once Upon a Heavy Gullet

05 Oct 2021

Contributed by Lukas

Ok, look. We can't control what our parents called us when we were kids. We can't control the fact that those things are so deeply ingrained in our fa...

Bonus Episode! Once Upon a REDACTEDSauce Rebroadcast

28 Sep 2021

Contributed by Lukas

If you were a member last season, this may come as old news to you, so hang on while I get a little housekeeping out of the way. See, we stumbled on t...

Once Upon a Doodle Crash

21 Sep 2021

Contributed by Lukas

It's another big week here at what's that smell? HQ. First and foremost, AND by popular demand, we've finally created bespoke playlists of the music o...

Once Upon a Buoyant Voyager

14 Sep 2021

Contributed by Lukas

Hey, you... how's your crypto? A real roller coaster, huh? Prolly want a guy like Mr. White Hat on your side. Also, maybe, don't use crypto if you wan...

Once Upon an Integer Bequethal

07 Sep 2021

Contributed by Lukas

The Nose Knows AnxietyGet ready, because VistaGen Therapeutics (a pharma company straight out of a Michael Crichton book), is on the verge of helping ...

Once Upon a Proficient Assistance

31 Aug 2021

Contributed by Lukas

How do you funny? We welcome this first episode back of season six with a journey to HuRL, University of Colorado's Humor Research Laboratory. We're b...

The Riddle of the Chronic Gnasher

02 Mar 2021

Contributed by Lukas

AI lookin’ out for us. Pete helps a listener feel free in the chair while Tommy is on the hunt for Dr. Puff-n-stuff. Links & NotesThis weeks tun...

The Riddle of the Microbial Seizure

23 Feb 2021

Contributed by Lukas

Clean your glasses. Watch out for the ghouls under your bed. Stay out of the metropolitan water delivery businessLinks & NotesThis weeks tune: The...

The Riddle of the Lookalike Disposition

16 Feb 2021

Contributed by Lukas

Kickstart your back-ups, Sheriff Woody is loose. Tommy’s terrified of Little Tommy 2 while Pete should just give up and stop wearing pants to meetin...

The Riddle of the Jilted Rejoinder

09 Feb 2021

Contributed by Lukas

Don’t drive while listening to this episode. Also, Tommy helps a listener get back … at everyone … at once. And Pete just hopes this will never,...

The Riddle of the Scanned Encumberance

02 Feb 2021

Contributed by Lukas

Introducing Shocktato. Also, Tommy struggles with tube time overload and Pete finds solace in escape.Links & NotesThis week’s tune: Zombie Funk ...

The Riddle of the Earmark Fixation

26 Jan 2021

Contributed by Lukas

Pete uses his big brain to think again... and again and again while Tommy fights for the right to recline.Links & NotesThis week’s tune: Mini Me...

The Riddle of the Rueful Stratagem

19 Jan 2021

Contributed by Lukas

Pete helps a listener find a friend in time while Tommy is generally sorry.Links & NotesThis week’s tune: Keepin’ Up by ikoliksBecome a Regist...

The Riddle of the House-trained Gambol

12 Jan 2021

Contributed by Lukas

Pete expounds on the long-running perils of railroad tie tag while Tommy and Foster come to a pandemic impasse. Links & NotesThis week’s tune: L...

The Riddle of the Fellowship Mainframe

05 Jan 2021

Contributed by Lukas

Pete chronicles the perils of feeling anything at all while Tommy exercises his inner Lawnmower Man daemons. Links & NotesThis week’s tune: A Se...

The Riddle of the Magpie Dissertation

29 Dec 2020

Contributed by Lukas

Bumble snoozes, the pen leads to the darkest nights of the soul, and exercises in poor storage.Links & NotesThis week’s tune: Lucky Me by Ofrin

The Riddle of the Acceleration Gig

21 Dec 2020

Contributed by Lukas

Are there are more villainous creepies than hornets? Pete fights the purge while Tom winces at the wheel.Links & NotesThis week’s tune: Runaways...

The Riddle of the Volition Faux Pas

15 Dec 2020

Contributed by Lukas

Surprising no one, we have pandemic body issues. Plus, social anxiety... and a little dose of a listener’s struggles to choose... or do we?Links &am...

The Dilly-Dally Podcast Report

13 Jan 2020

Contributed by Lukas

Pete and Tom help a listener approach the long, dark path of apathy, and then cut open their inner podcaster.Get your WTS Merch!This week's tune: No M...

The Toppling Trainwreck Report

06 Jan 2020

Contributed by Lukas

Tommy finds joy hidden in the joy disguised as joy masquerading as trauma while Pete helps a listener with gravity ... again.Get your WTS Merch!This w...

The Transcendental Tip Report

30 Dec 2019

Contributed by Lukas

Pete embraces the long-cut while Tommy helps a listener keep the silver cord tight.Get your WTS Merch!This week's tune: Lovely Piece by DayFoxSponsor:...

The Staggering Stockade Report

23 Dec 2019

Contributed by Lukas

Tommy channels an otter prison while Pete helps a listener with gravity.Get your WTS Merch!This week's tune: Deep Sea by RawSponsor: This week's show ...

The Schooner Tycoon Report

16 Dec 2019

Contributed by Lukas

Pete faces an industrialist nightmare while Tommy helps a listener move beyond buoyant butterflies.Get your WTS Merch!This week's tune: Your Captain b...

The Skittering Deuce Report

09 Dec 2019

Contributed by Lukas

Tommy comes face to face with a new nemesis and responds appropriately, while Pete helps a listener feel better about feeling dirty.Get your WTS Merch...

The Galactic Adhesive Report

02 Dec 2019

Contributed by Lukas

Pete finally moves aside and frees a new generation to experience out of this world anxiety while Tommy picks, and picks, and picks.Get your WTS Merch...

The Depository Examination Report

25 Nov 2019

Contributed by Lukas

Tommy has prepared a list of places in which it is appropriate to 'oil oneself up' while Pete helps a listener to stand face-to-face with their inner ...

The Guzzling Endowment Report

18 Nov 2019

Contributed by Lukas

Pete devours an anxiety that should be a test for itself while Tommy helps a listener to see that the grass, sometimes, isn't always greener.This week...

The Curly Chamber Report

11 Nov 2019

Contributed by Lukas

Tommy is on a hunt for fear and isolation and finds it in northern California while Pete helps a listener to maybe not see so much after all.This week...