All The Hard Things
Episodes
#10 - A Husband Who "Up and Left", Homeschooling, and Life Threatening Allergies (Anonymom series)
09 Sep 2020
Contributed by Lukas
Welcome to my Anonymom series. Real moms talking about their deepest and darkest moments - anonymously. Anonymom episodes may consist of difficult...
#9 - Tricks Your Mind Plays on You - Part II
08 Sep 2020
Contributed by Lukas
In this episode, I'll talk to you all about cognitive distortions, or thought traps/tricks that your mind is playing on you. The good news? &nbs...
#8 - Unexpected Pregnancies, Step Parenting, and Finding Balance (Anonymom series)
05 Sep 2020
Contributed by Lukas
Welcome to my Anonymom series. Real moms talking about their deepest and darkest moments - anonymously. Anonymom episodes may consist of d...
#7 - Coping With A Colicky Baby, Anxiety, Depression, and Ineffective Therapy (Anonymom series)
01 Sep 2020
Contributed by Lukas
Welcome to my Anonymom series. Real moms talking about their deepest and darkest moments - anonymously. Anonymom episodes may consist of d...
#6 - Tricks Your Mind Plays on You - Part I
01 Sep 2020
Contributed by Lukas
In this episode, I'll talk to you all about cognitive distortions, or thought traps/tricks that your mind is playing on you. The good news? &nbs...
#5 - Infertility, Foster Parenting, and Traumatic Birth (Anonymom series)
29 Aug 2020
Contributed by Lukas
Welcome to my Anonymom series. Real moms talking about their deepest and darkest moments - anonymously. Anonymom episodes may consist of d...
#4 - Four Kids in 3 Years - Anxiety, Depression, and Almost a Divorce (Anonymom series)
28 Aug 2020
Contributed by Lukas
Welcome to my Anonymom series. Real moms talking about their deepest and darkest moments - anonymously. Anonymom episodes may consist of d...
#3 - Feel Better Anywhere, Anytime with Respiratory Control
23 Aug 2020
Contributed by Lukas
In this episode, I give you an easy to use, portable coping skill that you can pull out of your back pocket anywhere, anytime. Respiratory contr...
#2 - I Love My Baby but Hate My Postpartum Body
16 Aug 2020
Contributed by Lukas
In this episode, I talk about my own motherhood journey and how I felt new, awkward, and totally uncomfortable in my postpartum body. I'll give ...
#1 - OCD and Anxiety in Motherhood
09 Aug 2020
Contributed by Lukas
In this episode, we dive deep into OCD and anxiety in motherhood. I go over how OCD and anxiety can manifest in motherhood, what are intrusive t...