All Things Pilates with Darien Gold
Sonje Mayo ~ First Generation Pilates instructor and Physical therapist discusses Osteoporosis
20 Jul 2019
Send us a textSonje Mayo, a Pilates studio owner was very fortunate to meet and study Contrology with Joseph Pilates in 1965 as a young ballet and modern dancer. Both spoke German which established a special bond that endured until his death in 1967 where upon she continued to study with his main disciple, Romana Kryzanowska. Sonje has a background in anatomy and physiology which has given her a unique ability to work with those clients who have or may be prone to osteoporosis which is our topic for this episode.Originally aired: January 6, 2019Support the show
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