Shannon’s Journey: "This Is Your Body, This Is Your Life"

In this episode of the AllPaths podcast, we welcome guest Shannon Cook to share her journey. Shannon recounts her experience navigating fertility struggles, including early attempts at conception, misdiagnoses like hydrosalpinx and stage three endometriosis, and multiple miscarriages. Despite feeling defeated at times, she emphasizes the importance of self-advocacy and trusting your intuition throughout the process. Shannon's journey ultimately led her to IVF, surgery to address a tubal issue she suspected early on, and finally, a successful transfer. She shares openly about the emotional rollercoaster of IVF, the impact of the journey on her relationships, and the process of grieving her losses. Currently ending her second trimester of pregnancy, Shannon talks about resilience, self-care, and finding community throughout her journey.Shannon also discusses practical aspects of coping, such as the pitfalls of relying too heavily on Dr. Google or even ChatGPT for emotional support, and the importance of setting boundaries on information seeking. She talks about how taking mindful breaks and engaging in activities unrelated to the fertility journey have helped her maintain a sense of self. Shannon has also found it helpful to get involved in fertility advocacy work, starting with sharing her story in small circles like her yoga classes and aiming for broader conversations and larger advocacy events to break down the stigma surrounding fertility challenges.Connect with Shannon on Instagram @shannoncookyogaTOPICS COVERED IN THIS EPISODE:Family Building, Fertility Journey, Fertility Struggles, Fertility Challenges, Infertility, Miscarriage, Pregnancy Loss, Hydrosalpinx, Endometriosis, Misdiagnosis, IVF, In Vitro Fertilization, Egg Retrieval, Embryo Transfer, Euploid Embryo, Surgery, Self-Advocacy ,Trust Your Intuition , Grief, Processing Loss, Relationships, Partner Support, Friendship Support, Family Support , Coping Mechanisms, Therapy, Mindfulness, Anxiety, Information Overload, Dr. Google, ChatGPT, Setting Boundaries, Advocacy, Stigma, Community, Support, Resilience, Self-Care, Not Rare, Not Shameful, Don't Compare Yourself, Ask Questions, Dr. Bortoletto, Boston IVF, Dr. Jessica Zucker, "I Had a Miscarriage", IVF journey, fertility struggles, infertility support, emotional support, reproductive health, self-advocacy, fertility challenges, endometriosis awareness, community support, mental health during pregnancy, coping with miscarriage, fertility education, mindful practices, family growth stories, women's health advocacy, navigating fertility treatments, holistic family building, fertility yogaCONNECT WITH ALLPATHS FAMILY BUILDING: https://allpathsfb.orgFollow us on social media @allpathsfbWant to share your story or ask a question? Get in touch at [email protected]!

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